Wednesday, October 2, 2013
Apple Pie Oats
Apple Pie Overnight Oats
The "I haven't gone to the market" meals continue lol. I had to make do with what I had left in the cabinets and refrigerator. I noticed that I have been eating a lot of oatmeal for breakfast lately but I don't mind. Fiber is a good thing! I have made other overnight oats renditions before, but this is my favorite so far.
1/2 cup rolled oats, uncooked
1/2 cup milk, any
1/3 cup nonfat plain yogurt
1 tablespoon flaxseed
1 tablespoons turbinado sugar, or to taste
sprinkle of ground cinnamon, to taste
1 small to medium apple, variety of your choice, cored and coarsely chopped
Combine oats, milk, yogurt, flaxseed, sugar and cinnamon in a dish or jar. Stir to combine. Add apples; mix. Cover; refrigerate at least 8 hours. You can add granola or other crunchy toppings if you choose, but I like this one just as it is.
Labels:
Breakfast Prep,
Recipe
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